Six Senses Zighy Bay Announces New Holistic Wellness Experiences For Mind And Body

Six Senses Zighy Bay, a traditional Omani village-inspired resort nestled in Oman’s northern Musandam Peninsula and a scenic 2-hour drive from Dubai, has introduced a curated selection of wellness experiences to help guests embrace the new year with vitality and balance.  

From rejuvenating spa therapies and gut-health-focused nutrition programmes to innovative mindfulness practices that incorporate art and meditation, each experience is thoughtfully designed to nurture body, mind, and soul. 

Set against a backdrop of rugged Hajar Mountains and the tranquil azure waters of the Gulf, the resort offers a serene haven for renewal. Meandering sandy paths, pristine beaches, and lush greenery create the ideal environment for reconnecting with oneself and the natural world. Guided by its holistic wellness philosophy, wellbeing is weaved into every moment, helping guests cultivate harmony through intentional living, nourishing cuisine, and restorative experiences. 

Here are 10 transformative experiences at Six Senses Zighy Bay to start the year refreshed: 

1.  Discover the Healing Power of Art with Jared Boechler 

From 13 January to 28 February 2025, Six Senses Zighy Bay welcomes Canadian contemporary artist Jared Boechler for an exclusive residency that combines art and wellness to nurture the mind, body, and spirit. Known for his innovative work blending traditional techniques with bold modern themes, Boechler offers a range of artistic experiences designed to inspire creativity and relaxation. 

Guests can explore Mindful Drawing, a group class using graphite and pastel techniques to encourage focus and calm, or immerse themselves in Scents of Serenity, a 45-minute session in the resort’s Mirror Mirror Lounge that incorporates the calming power of scent into the creative process. For those seeking a more personalised experience, Boechler provides tailored guidance during one-to-one sessions, including creating a fully rendered painting on custom-stretched portrait-grade linen or collaborating on a shared piece to commemorate time spent at the resort. Under Boechler’s expert guidance, guests can also harmonise with colour through oil and acrylic painting, engaging in mindful mixing techniques and “plein-air” sessions inspired by the natural beauty of the resort’s surroundings. These activities promote relaxation, self-discovery, and a deeper connection to creativity. 

 2.Fitness & Movement programme 

For those seeking to prioritise fitness in their busy lives, the Fitness & Movement Programme provides a balanced approach to improving strength, stamina, and overall physical health. This tailored programme combines high- and low-intensity training with recovery therapies, meditation, and sleep optimisation techniques. Designed to support individual fitness goals, whether they involve starting a new routine, achieving personal milestones, or maintaining an active lifestyle, it offers comprehensive guidance from expert practitioners. Retreat durations are flexible, with options for 3, 5, or 7 nights. 

 3. Sleep Enhancement programme 

Perfect for those struggling with fatigue, stress, or difficulty managing daily challenges, this programme takes a holistic approach to improving sleep quality. Through personalised sleep assessments and restorative therapies such as massage, aromatherapy, and sound healing, participants can address sleep concerns and achieve deep, rejuvenating rest. This experience promotes vitality and emotional balance, recognising the pivotal role of sleep in overall wellbeing. Retreat options are available for 3, 5, or 7 nights, allowing guests to choose the duration that best supports their sleep goals. 

 4. Wonders of Oman 

A celebration of Omani traditions, the Wonders of Oman experience revitalises both body and mind. The 90-minute cleansing ritual begins with a warming hammam, featuring a nourishing scrub made from dates, honey, and almonds to exfoliate and hydrate the skin. This is followed by a bespoke full-body signature massage, tailored to release tension and enhance relaxation. Guests are treated to a refreshing ginger and lemongrass tea, offering a gentle, soothing conclusion to the experience. 

 5. The Pearl Infused Remineralising Wrap  

This luxurious treatment highlights the healing properties of pearls and other natural ingredients to provide a deeply rejuvenating spa experience. The wrap detoxifies and nourishes the body, leaving the skin feeling refreshed and radiant. Set amidst the serene surroundings of the resort, the Pearl Infused Remineralising Wrap connects guests to the traditions of the region while promoting relaxation and renewal. 

 6. Detox – A Holistic Cleanse for Body and Mind 

The Detox Programme offers a transformative journey to eliminate toxins, improve digestion, and enhance mental clarity. Incorporating gentle yogic cleansing techniques, wellness-focused cuisine, low-intensity training, and detoxifying therapies, this experience supports a safe and effective cleanse. The holistic approach nurtures both body and mind, helping guests achieve a sense of clarity and balance in a tranquil, supportive environment. Retreat options are available for three, five, or seven nights, allowing guests to customise their path to wellness. 

 7.Yoga & Mindfulness Retreat 
Designed to calm the mind and enhance physical strength, the Yoga & Mindfulness Retreat blends the calming practices of Hatha yoga, meditation, and mindfulness. Private sessions allow participants to focus on their individual needs, whether they seek to improve flexibility, reduce stress, or deepen their connection with themselves. Energy treatments and breathing exercises are included to release tension and cultivate inner peace. The retreat is available in 3, 5, or 7-night durations, offering flexibility to suit personal goals.  

 8. Traditional Hamman Rituals  

The Royal Moroccan Hammam is a 90-minute ritual that cleanses and nourishes the body. Inspired by ancient Moroccan bathing traditions, the treatment begins with a soothing steam and a body wash using black soap infused with eucalyptus essential oil. The ritual continues with exfoliation using a Kesse mitt and a detoxifying body balm to release impurities. Guests then enjoy a rejuvenating hair wash, gentle face exfoliation, and stretching techniques to ease tension. The experience concludes with a revitalising face mask, moisturising treatment, and nourishing body balm, leaving the skin refreshed, hydrated, and deeply relaxed. Using Maroc Maroc products, renowned for their luxurious ingredients, the Royal Moroccan Hammam offers a truly restorative experience. 

 9. Nourishing Nutrition 
Tailored to each guest’s dietary needs, this programme focuses on nourishing the body with balanced, nutritious meals that are locally sourced and organic with Six Senses’ nutrition experts guiding guests to understand how to fuel the body for maximum vitality and sustainable health. Drawing on the guiding principles of Eat with Six Senses—which focuses on natural, local, and sustainable ingredients—this 60-minute session provides expert advice tailored to guests unique nutritional needs. Whether looking to optimise energy levels, improve digestion, or adopt healthier eating habits, the Nutrition Consultation offers a comprehensive approach to fuel ones body for better health and vitality. 

 10. Fire and Ice Massage  

Designed to induce deep relaxation, this 90-minute treatment combines hot and cold stones to create a stimulating effect on one’s metabolism. Guests can also benefit from muscle tone and an increased ability to flush out toxins. This soothing massage is complemented by the placement of healing crystals on the body to allow guests to let go of emotional baggage and restore balance, creating a space to reflect, rejuvenate, and cultivate a greater sense of compassion, purpose, and zest for life. 

All of Six Senses Zighy Bay’s wellness experiences are carefully curated, each designed to help guests reconnect with nature, rejuvenate their senses, and discover the true meaning of wellbeing.  

For bookings call +96826735888, email reservations-zighy@sixsenses.com or book through their website at https://www.sixsenses.com/zighy-bay.